Evidence-based insomnia therapy

A fully digital and personalised course designed to help your employees sleep better.

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  • Change the way you look at sleeping
  • Tips on clearing your head
  • Discover your sleep chronotype

Impact

One in five people suffer from insomnia. This has a big impact on your business.

55%

It can take up to 55% longer to complete a single task.

5 to 9

Employees take on average 5 to 9 extra days of sick leave per year.

€2,500

Insomnia costs businesses €2,500 per person per year on average.

How it works

Improve the restorative power of your sleep in just 15 minutes a day

Quick assessments

We test for insomnia

Our free, evidence-based assessments quickly determine whether the Mirror SleepWise course is likely to produce results for your employee.

Request a free insomnia test for your employees.

A 12-week personalised program

Personalised track

Personalised content in bite-sized pieces

Daily exercises, videos and tests help your employees improve their sleep and track their progress day by day.

Continuous feedback

Sleep tracking to see how they improve and to get feedback

Your employee gets advice about sleep time and habits based on input in Q&As and a digital sleep diary.

The power of a good night's sleep

Sleep disorders are the leading cause of absenteeism, behavioural problems in the workplace, and work-related accidents.

We live in a high pressure society where at least 1 in 5 people suffers from insomnia, and 1 in 2 have some form of sleep disorder.

Mirror SleepWise provides your employees with a 12-week step-by-step program to help them reclaim the power of sleep with personalised, practical tools.

Inge

Dr. Inge Declercq

This program has been developed with Dr Inge Declercq, neurologist and world-renowned sleep expert.

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Rested employees boost your bottom line

Your employees spend up to 2,000 hours a year at work. With 1 in 5 people struggling with insomnia, ensuring they get their restorative sleep will enable them to perform at their best - and can save your business a lot of money.

Our packages

Up to 100 employees (20 journeys)

750 euro/month (billed annually)

→ Saving your company almost €3,500 / month.

Up to 1000 employees (200 journeys)

5,000 euro/month (billed annually)

→ Saving your company over €35,000 / month.

No cure, no pay

We will refund the full cost of the licence of any employee who doesn't improve their sleep after taking 80% of the program.

Want to learn more about Mirror SleepWise? Use the form below to get in touch and request a free insomnia test for your employees.

Request more information info@mirror.report