Meet our experts

Physician and researcher with over 40 years of experience in circadian clocks. He led the Harvard team that identified the brain’s master clock and now focuses on circadian-friendly lighting.

Clinical psychologist and doctoral researcher specialising in insomnia, nightmares, and other sleep‑related difficulties.

Chartered psychologist with over 30 years of clinical experience. He specialises in CBT-I with advanced training from Oxford and Harvard, integrating evidence-based changes to restore healthy rest.

Behavioural Sleep Medicine Specialist with an International Master’s Degree in Sleep Medicine. She specialises in adult and paediatric sleep management, integrating medical, psychological and lifestyle factors through a holistic, evidence-based approach.

Clinical Psychologist (MSc) and PhD in Sleep Science from Loughborough University. Specializes in naps and athlete sleep, with an interest in directly intervening in problematic sleep to improve well-being.

Psychologist, neuroscientist, and CBT-I specialist. She focuses on sleep medicine and polysomnography, combining Python-based signal analysis with human-centered research to bridge the gap between laboratory science and patient care.

Health Psychologist and sleep specialist specialising in insomnia recovery. He combines clinical expertise and CBT-i to support individuals and organisations through behaviour change and specialised training to restore lasting sleep and wellbeing.