Proven, science-based sleep support — in just a few minutes a day.
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Poor sleep results in slower work, more sick days and higher costs every year. It's quietly costing you.
longer to complete a single task when sleep-deprived.
extra days of sick leave per affected employee, every year.
average cost of insomnia, per affected person, per year.
Mix and match what fits. Start with the free resources, roll out a paid program, or do both. Receive anonymised insights along the way.
Low-effort, zero-cost ways to raise sleep awareness across your team — share them widely.
A quick sleep literacy quiz that gets people curious about their own sleep, an easy icebreaker to drop in a team channel.>
Employees check whether they have insomnia and how severe. You get the anonymised picture across your team.
Takes 2 minutes, backed by science
Register for our free webinars to learn about sleep habits, the science behind insomnia and SleepWise.
LIVE
Deeper, science-based support for the people who need it — start with either, whenever it suits you.
A focused, science-based scan giving employees real insight into their personal sleep patterns.
The complete personalised 8-week journey for those who need it most — built on CBT-I, with our no-cure, no-pay guarantee.
Enter your headcount to see the estimated cost of insomnia, the cost to solve it, and your potential return.
Indicative estimate: ~1 in 5 employees affected, €2,500–€4,000 cost per affected person/year, €250 program cost per affected employee.
Developed alongside an international team of neurologists, scientists and sleep experts with years of dedicated work in insomnia and sleep science.
Meet our experts →Sleep disorders are a leading cause of absenteeism and workplace accidents. At least 1 in 5 people suffer from insomnia, and 1 in 3 have some form of sleep disorder. Helping your team sleep well is one of the highest-leverage investments in their wellbeing — and your performance.
Book a call and we'll help you find the right first step for your team.
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